The UNCAPING, UNMASKING, and UNHIDING with Shirl and Natty is getting real. In today’s episode as they start wrapping up peeling back the layers of Annalise Keating,  they take a deep dive into the murky world of the manipulator to address some of the consequences of engaging in manipulative behavior. 

In this conversation Shirl and Natty get honest about being on the receiving end of a manipulator, as well as the mental and emotional effects of the same.  But they don’t just stop there, they also touched on a few tell-tell signs to recognize when you’re being manipulated, as well when you’re the the one doing the manipulating.  

You should totally tap in to hear their thoughts and when you’re finished, share your thoughts with us in the  Shades of Strong Facebook Community.  Our Facebook community is a safe space where you can connect with other Black women and have open and honest discussions about things that concern us individually and collectively. This is a safe space where we can lean on each other in times of trouble and unrest, and dance with each other in times of celebration. 

If you find yourself in this or previous episodes, and are ready to start your journey to healing,  please consider joining us in the Sista Circle of Healing.  The next cohort starts November 9th. 

Other Episodes in This 30 – Day Series

Day 10 Uncaping, Unmasking, Unhidng |The Fight Trauma Response & Cookie Lyon
Day  9 Uncaping, Unmasking, Unhiding |The Ride or Die That is Cookie Lyon
Day 8 Uncaping, Unmasking, Unhiding, |Is Cookie Lyon an Angry Black Woman
Day 7 Uncaping, Unmasking, Unhiding, |Kick People Pleasing to the Curb
Day 6 Uncaping, Unmasking, Unhiding | Ten Whole Years of People Pleasing
DAY 5 People Pleasing A Harmless Act of Love or a Mental Health Risk?
Day 4 Uncaping Unmasking Unhiding | Why We Become People Pleasers
Day 3 Uncaping, Unmasking, Unhiding |The Side Effects of the Black Superwoman Syndrome
Day 2 Uncaping, Unmasking, Unhiding | When Love Becomes Kryptonite
Day 1 — Uncaping, Unmasking, and Unhiding the Strong Black Superwoman
Superwoman Must Die | Slaying the Strong Black Woman Syndrome

Superwoman Quiz

Are you a perfectionist, master performer, people pleaser, or people prover?

Take this 4 minute quiz & get a breakdown of your superwoman archetype & how you can use this knowledge to start healing from the Strong Black Superwoman Syndrome.