EPISODE · Jun 14, 2013 · 9 MIN
Day 2
from The OG
Diet changes, shopping lists and exercise, all the staples of a good change. Today we talk about advocare and the 24 day challenge, and how good I feel considering I just drastically changed my entire way of life. 21 days to a new habit? I hope so! Cheers! Down to 310!
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Day 2
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