Day 20 - I Am Determined To See

Today’s listening practice explores the decision to see differently — not through pressure or forced positivity, but through gentle, repeated willingness.Practice for TodayRepeat slowly and positively:“I am determined to see.”Use it throughout the day, especially when something upsets you.A message.A delay.A thought.A memory.A reaction.Use it gently.Not as pressure.As a return. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit farheenn.substack.com