Day 21: Reflect and prepare: Mindfulness mindset shift
Episode 23 of the NuReveal Yoga and Friends podcast, hosted by NuReveal Yoga, titled "Day 21: Reflect and prepare: Mindfulness mindset shift" was published on December 11, 2023 and runs 8 minutes.
December 11, 2023 ·8m · NuReveal Yoga and Friends
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Summary
#CapCut Day 21. Take time to reflect. How did you do this week? And the other 2 weeks? What shifts do you notice?#mindfulseries #yogatherapy #mindsetshift
Episode Description
#CapCut Day 21. Take time to reflect. How did you do this week? And the other 2 weeks? What shifts do you notice?#mindfulseries #yogatherapy #mindsetshift
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