Day 23: Mindfulness Mindset shift Challenge: willingness
Episode 26 of the NuReveal Yoga and Friends podcast, hosted by NuReveal Yoga, titled "Day 23: Mindfulness Mindset shift Challenge: willingness" was published on December 13, 2023 and runs 16 minutes.
December 13, 2023 ·16m · NuReveal Yoga and Friends
Summary
Today I needed to grant myself grace and patience. My family was going through a crisis and needed my attention to resolve before I could continue this challenge. But now the crisis is settled I am able to do it with you all. Thank you for your patience and allowing me to self-care with you all. Nine-minute willingness meditation added to the end of todays reading Today’s theme: be willing to turn your ego over to your ~ING. #mindful #yogatherapy #mindfulness #mindsetshift #meditation
Episode Description
Today I needed to grant myself grace and patience. My family was going through a crisis and needed my attention to resolve before I could continue this challenge. But now the crisis is settled I am able to do it with you all. Thank you for your patience and allowing me to self-care with you all. Nine-minute willingness meditation added to the end of todays reading Today’s theme: be willing to turn your ego over to your ~ING. #mindful #yogatherapy #mindfulness #mindsetshift #meditation
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