Day 23: Mindfulness Mindset shift Challenge: willingness ...

What this episode covers

Today I needed to grant myself grace and patience. My family was going through a crisis and needed my attention to resolve before I could continue this challenge. But now the crisis is settled I am able to do it with you all. Thank you for your patience and allowing me to self-care with you all. Nine-minute willingness meditation added to the end of todays reading Today’s theme: be willing to turn your ego over to your ~ING. #mindful #yogatherapy #mindfulness #mindsetshift #meditation

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How long is this episode of NuReveal Yoga and Friends?

This episode is 16 minutes long.

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This episode was published on December 13, 2023.

What is this episode about?

Today I needed to grant myself grace and patience. My family was going through a crisis and needed my attention to resolve before I could continue this challenge. But now the crisis is settled I am able to do it with you all. Thank you for your...

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