Day 24: Mindfulness Mindset shift challenge

Episode 27 of the NuReveal Yoga and Friends podcast, hosted by NuReveal Yoga, titled "Day 24: Mindfulness Mindset shift challenge" was published on December 14, 2023 and runs 7 minutes.

December 14, 2023 ·7m · NuReveal Yoga and Friends

Summary

We continue on using the book May Cause Miracles by Gabrielle Bernstein. Today we are on day 24: kindness made me kind. Get ready to do some mirror work again so if you’re watching this on a computer iPad phone, Chromebook carry it onto the mirror in the bathroom or if you have a hand mirror, that would be handy, bring it to you as you read the passage that we asked to read and get ready to do some mirror work. If you wish to learn more about mirror work, you can read the book Mirror work by Louisa Hay. https://www.louisehay.com/what-is-mirror-work/ https://m.youtube.com/watch?v=CWaBmEnGMYg&pp=ygUJI2hlYWx3b3Jr #mindful #mindfulness #mindsetshift #love #mirrorwork

Episode Description