🍎 Day 25 | The Label That Lies
from What If You're Not The Problem? Hosted by Regina Williams
Today's episode explores one of the biggest misconceptions in the grocery store: the front of the package isn't always telling the truth. Learn why reading the ingredient list matters, how marketing influences our decisions, and how one simple habit can change the way you eat forever. It's not about fear-it's about becoming informed and making choices that truly nourish your body. Watch Youtube: https://youtu.be/ceFTytI7sxg
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This episode is 2 minutes long.
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This episode was published on June 27, 2026.
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