Day 28: Mindfulness Mindset shift challenge
Episode 30 of the NuReveal Yoga and Friends podcast, hosted by NuReveal Yoga, titled "Day 28: Mindfulness Mindset shift challenge" was published on December 21, 2023 and runs 7 minutes.
December 21, 2023 ·7m · NuReveal Yoga and Friends
Summary
Today we review what we have done in Week 4 and then prepare for Week 5. Give yourself a pat on the back for the growth that you have accomplished these past couple of weeks and take notice of the change even if it is just a little bit we have completed one month of this work. How are you feeling this past week? May have been intense, because working with ourselves is one thing, but then working with others is another #mindful #mindfulness #mindsetshift #love 
Episode Description
Today we review what we have done in Week 4 and then prepare for Week 5. Give yourself a pat on the back for the growth that you have accomplished these past couple of weeks and take notice of the change even if it is just a little bit we have completed one month of this work. How are you feeling this past week? May have been intense, because working with ourselves is one thing, but then working with others is another #mindful #mindfulness #mindsetshift #love 
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.