DAY 29 Uncaping, Unmasking, Unhiding | Dear Black Women, You Deserve to Heal

Dear Black women, you don’t have to be over “IT” by now. Dear Black women, you don’t have to be in a sunken place. Dear Black women, You DERSERVE to be HEALED, EVOLVED, RESTORED. Tap in today’s episode as Shirl and Natty share some of their personal barriers to healing, how they veiw trauma and how they moved through the barriers AND the trauma, and are now on a journey of healing that let’s them experience life from a place of wholeness and happiness.  And be sure to join us in the Shades of Strong Facebook Community to share your thoughts with us. The Facebook community is a safe space where you can connect with other Black women and have open and honest discussions about things that concern us individually and collectively. This is a safe space where we can lean on each other in times of trouble and unrest, and dance with each other in times of celebration.  If you find yourself in this or previous episodes, and are ready to start your journey to healing,  please consider joining us in the Sista Circle of Healing.   Other Episodes in This 30 – Day Series Day 10 Uncaping, Unmasking, Unhidng |The Fight Trauma Response & Cookie Lyon Day  9 Uncaping, Unmasking, Unhiding |The Ride or Die That is Cookie Lyon Day 8 Uncaping, Unmasking, Unhiding, |Is Cookie Lyon an Angry Black Woman Day 7 Uncaping, Unmasking, Unhiding, |Kick People Pleasing to the Curb Day 6 Uncaping, Unmasking, Unhiding | Ten Whole Years of People Pleasing DAY 5 People Pleasing A Harmless Act of Love or a Mental Health Risk? Day 4 Uncaping Unmasking Unhiding | Why We Become People Pleasers Day 3 Uncaping, Unmasking, Unhiding |The Side Effects of the Black Superwoman Syndrome Day 2 Uncaping, Unmasking, Unhiding | When Love Becomes Kryptonite Day 1 — Uncaping, Unmasking, and Unhiding the Strong Black Superwoman Superwoman Must Die | Slaying the Strong Black Woman Syndrome Superwoman Quiz Are you a perfectionist, master performer, people pleaser, or people prover? Take this 4 minute quiz & get a breakdown of your superwoman archetype & how you can use this knowledge to start healing from the Strong Black Superwoman Syndrome.