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Day 2982 - Stop Testing Yourself Every Workout episode artwork

Oct 3, 2026 11 min

Day 2982 - Stop Testing Yourself Every Workout

from Robb Evans 365 Hosted by Robb Evans

In this episode I discuss why testing yourself to achieve a personal best in every workout is not the right thing to do and what to focus on instead.

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Day 2982 - Stop Testing Yourself Every Workout

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This episode was published on October 3, 2026.

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