Robb Evans 365

In this episode I discuss the simple and lovely interaction today that I had with some of my neighbours and how it got me thinking further about the need for community connection.

In this episode I discuss why you have 90 seconds to make either the empowering or disempowering decision - it’s up to you!

In this episode I discuss creating a home that supports the person you are becoming can drive some surprising performance outcomes.

In this episode I discuss why it is important to allow evidence to outweigh emotion when it comes to remaining focused and doing the right thing.

In this episode I discuss why a full calendar doesn't necessarily mean a full life and how you can achieve the latter.

In this episode I discuss what it means to be constantly available to people and how to manage yourself differently for greater outcomes.

In this episode I discuss the premium life upgrades that can be hidden right under your nose, and they are not always what you think they are.

In this episode, I discuss how to set your week up for success before life gets busy and your priorities start competing for attention. A strong week is rarely accidental, it begins with clear intentions, structure and a commitment to protect your focus before distractions take over.

In this episode I discuss what makes my Sunday feel like a Sunday and things you should incorporate into yours.

In this episode I discuss why you need to look into your own personal mirror of truth - it's where the growth is.

In this episode I discuss our life phases and how right now, no matter which stage you are in, you can make it better.

In this episode I discuss the two rooms in my home that I have been transforming and why they're starting to feel like me.

In this episode I discuss the time you give a movie before deciding it's a yes or no to continue watching. Great conversation around your approach to life's goal setting, focus and work ethic.

In this episode I discuss why I'm a bit of a romantic.

In this episode I discuss the difficulty in throwing out things that were once important to you.

In this episode I discuss my overnight strategic decision that I've made and why I'm back.

In this episode I discuss why creating space tha bring yourself is so important and simple ways to start achieving that today.

In this episode I discuss how to start every single day with confidence by doing this one thing.

In this episode I discuss what the best high-performing people on the planet can teach us about being present. I think this is one of the things that separates people who perform at a very high level from everyone else. They are not just physically there. They are fully engaged in the moment, whether that is in a conversation, a training session, a business decision, or dealing with pressure.

In this episode I discuss some global health concerns and what it means to eat healthily like an adult.

In this episode I discuss what it takes to create a repeatable day of success.

In this episode I discuss the importance of appreciating the "ordinary" moments that happen each day and how that can magnify your sense of happiness and success.

In this episode I discuss what it means to keep your promises to yourself and to others.

In this episode I discuss why today is so special.

In this episode I discuss why every minute counts and how to make "waiting" productive.

In this episode I discuss why your goal of perfection can hold you back from achieving what you want and instead to focus on making daily progress.

In this episode I discuss the changes I'm making to raise the standard for people working with me.

In this episode I discuss the key signs of my energy returning towards 100% and how exciting that feels.

In this episode I discuss an unexpected, and unwanted, relapse.

In this episode I discuss how I’m getting back to my level of “normal” and how I’m strategising the week ahead.

In this episode I discuss the progress I’ve had since yesterday and where I’m putting my focus.

In this episode I discuss I was right and didn’t want to be.

In this episode I discuss why I needed to change my plans for this week.

In this episode I discuss why today I’m feeling very human.

In this episode I discuss how you can strategically use your weekends to build your life strategies.

In this episode I discuss how I’ve spent decades conditioning myself for success and how you can achieve it too.

In this episode I discuss the concept of living the best part of your life right now and how you can achieve it.

In this episode I discuss what it means to discover what is new.

In this episode I discuss your strength. You just don't know yet what your full potential is.

In this episode I discuss my practical hunger busting tips that are healthy, sustainable and achievable for everyone.

In this episode I discuss why you should spend less time checking and more time actually doing.

In this episode I discuss my fun adventure as part of the redesign of my reading and restoration room.

In this episode I discuss identifying your untapped potential and why focusing on this is so important.

In this episode I discuss what open loops are in your head and strategies to close them once and for all.

In this episode I discuss why you don't need to feel amazing to make a start in progressing towards any of your goals.

In this episode I discuss how to practice the skill of focus and why that is so important.

In this episode I discuss the impact that time can make in shrinking your problems and emotional load - with one specific condition.

In this episode I discuss the best approach to responding to frustration.

In this episode I discuss why I am forcing myself to learn and what it is I’m actually learning about.

In this episode I discuss why I took the opportunity to grow myself.