Day 30 - The Mind You See From

Today’s listening practice explores how the state of the mind shapes what we see, fear, notice, and recognise in ordinary life.Practice for TodayRepeat slowly:“God is in everything I see because God is in my mind.”Look around the room.Then close your eyes and let the same idea apply to:* someone far away* a situation you are thinking about* a place beyond your sightDo not force belief.Just practise opening. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit farheenn.substack.com