Day 33 - Another Way to See This

If your mind has been reacting quickly to messages, tone, delays, or small moments of uncertainty, today’s listening practice offers one simple sentence for creating space before the first interpretation becomes the whole story.Practice for TodayIn the morning and evening, repeat:“There is another way of looking at the world.”When something disturbs you, say:“There is another way of looking at this.”You do not need to know the other way yet.Let the sentence create space. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit farheenn.substack.com