Day 35: mindfulness mindset shift challenge

What this episode covers

We end week 5 of our challenge today. I invite you to review the subtle shifts you have gone through this week and the previous ones. Later on today we will prepare for tomorrow’s/week 6 theme. Tomorrow we start our last week. I invite you to email me: [email protected] with progress or questions. #mindful #mindfulness #mindsetshift #yogatherapy

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How long is this episode of NuReveal Yoga and Friends?

This episode is 6 minutes long.

When was this NuReveal Yoga and Friends episode published?

This episode was published on December 25, 2023.

What is this episode about?

We end week 5 of our challenge today. I invite you to review the subtle shifts you have gone through this week and the previous ones. Later on today we will prepare for tomorrow’s/week 6 theme. Tomorrow we start our last week. I invite you to email...

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