Day 37 - Your Presence Matters

One person’s tension can change the whole feeling of a room.But peace can move through a room too.Lesson 37 takes the word holiness and brings it into daily life.Not as sainthood.But as the deeper peace and wholeness in us that does not need to attack, prove, control, or take from the moment.Today’s practice is about blessing the world by meeting it with less demand.Practice for TodayLook around and say:“My holiness blesses this room.”“My holiness blesses this body.”“My holiness blesses this day.”Then close your eyes and bring someone to mind.Say:“My holiness blesses you.”Or, in ordinary language:“May the peace in me meet you differently.”Use it especially with someone who brings up irritation or judgement.That is where the practice becomes real. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit farheenn.substack.com