Day 4: Mindfulness Mindset Shift Challenge
Episode 4 of the NuReveal Yoga and Friends podcast, hosted by NuReveal Yoga, titled "Day 4: Mindfulness Mindset Shift Challenge" was published on November 24, 2023 and runs 8 minutes.
November 24, 2023 ·8m · NuReveal Yoga and Friends
Summary
This is the read-along version. No music. Just reading May Cause Miracles by Gabrielle Bernstein and adding my gratitude list with you. What are you grateful for? #mindful #yogatherapy #mindfulness #mindfulshift
Episode Description
This is the read-along version. No music. Just reading May Cause Miracles by Gabrielle Bernstein and adding my gratitude list with you. What are you grateful for? #mindful #yogatherapy #mindfulness #mindfulshift
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