Day 4: Mindfulness Mindset Shift Challenge

from NuReveal Yoga and Friends · host NuReveal Yoga

This is the read-along version. No music. Just reading May Cause Miracles by Gabrielle Bernstein and adding my gratitude list with you. What are you grateful for? #mindful #yogatherapy #mindfulness #mindfulshift

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This episode is 8 minutes long.

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This episode was published on November 24, 2023.

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