Day 44 - Beneath the Noise

Sometimes the facts are in front of you, but your mind is too crowded to see clearly.Too many thoughts.Too many what-ifs.Too much inner noise.Lesson 44 reminds us that clarity is not something we force by thinking harder.“God is the light in which I see.”And if the word God feels distant, let it point to Source, Truth, Love, or the deeper clarity beneath fear.Practice for TodayRepeat slowly with your eyes open:“God is the light in which I see.”Then close your eyes and repeat it again.Let the mind sink inward.Passing thoughts may come.Do not fight them.Do not follow them.Let them pass.If fear rises, open your eyes for a moment.Then return when you can. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit farheenn.substack.com