Day 47 - Don't Hold This Alone

A quiet sentence can sit underneath a whole day:“I don’t know if I can handle this.”So the mind starts gripping.Planning.Rehearsing.Trying to predict every outcome.Lesson 47 reminds us that control is not the same as safety.“God is the strength in which I trust.”And if the word God feels distant, let it point to Source, deeper Strength, or the presence beneath fear.Practice for TodayClose your eyes and repeat:“God is the strength in which I trust.”Then search your mind for situations you have invested with fear.Bring each one into the practice:“This work concern — God is the strength in which I trust.”“This money worry — God is the strength in which I trust.”“This relationship fear — God is the strength in which I trust.”Let the mind sink beneath the surface concern, even for a few seconds.Return to the place in you where peace has not been destroyed. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit farheenn.substack.com