Day 55 - What Are You Trying to Prove?

Sometimes we are resolving a situation.Sometimes we are using it to prove something we already believe.A delay becomes proof we are forgotten.A disagreement becomes proof we are not heard.Today’s practice is The Purpose Reset.Ask:“What am I using this moment to prove?”Seeing the story creates space to respond differently.Practice for TodayThe Purpose ResetWhen you notice yourself becoming defensive or building a case, pause and ask:“What am I using this moment to prove?”Complete the sentence:“I am using this to prove that…”Notice the story before you respond. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit farheenn.substack.com