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Day 66 - Motivation Station episode artwork

Mar 12, 2021 51 min

Day 66 - Motivation Station

from Relatively Fit Hosted by Vinny & Nat

It takes between 18 to 254 days to form a new habit with average length of time being 66 days! With March 7th being the 66th day of 2021, we wanted to know how everyone's getting on. Has your will failed you or will you keep on keeping on? We share our experience and tips on how to stay focussed to the finish! Inspo of the week: Jen, Emily, JP and Erin of One Ocean Crew. This team of women came together with the aim of being the first all female crew to row 3000 miles across the Atlantic in the Talisker Whisky Atlantic Challenge! Read more about their story here If you liked this episode, why not share it with a friend? And if you have time? Feel free to rate and review! Stay connected - join the conversation! @RelativelyFitPod

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Day 66 - Motivation Station

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This episode was published on March 12, 2021.

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