EPISODE · Nov 26, 2025 · 3 MIN
Day 7 of 7: Gratitude in Receiving — A Short Guided Pause by Shilpa (Epi. 250)
from Omni Mindfulness · host Shilpa Lewis
Share your Thoughts about this Episode🕊️ Today’s Guided PauseTheme: Receiving A 2-minute guided pause to help you welcome ease, support, and the quiet moments where life moves toward you with grace.🕯️ Today’s InvitationTake a gentle breath. Bring to mind one small moment of support from today — a kindness, a softness, a tiny moment where you let yourself be held.Let gratitude rest in your heart for a breath or two… Let this remind you that receiving isn’t grasping — it’s allowing energy to meet you where you are.🎵 Featured Music: Handpan Improvisational — Music of WisdomThis track was selected for its peaceful, resonant tones — a sound that mirrors the experience of receiving. The handpan’s grounding vibration soothes the nervous system and creates space for ease to naturally arrive.✨ Explore More👉 Take the Pause Archetype™ Quiz https://quiz.omnimindfulness.com/pausewithpurpose👉 Follow the Weekly Newsletter https://omnimindfulness.com/Simple_OmniMindfulnesssNewletter_SignupPAUSE WITH PURPOSE QUIZUnderstand your natural traits and archetype in 5 minutes. Free personalized insights.👉 quiz.omnimindfulness.com/pausewithpurposeSupport the show🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. 👉 https://compass.omnimindfulness.com/🎧 Follow for Updates:👉 Click here to follow the podcast on Buzzsprout✨ Love soulful reflections like this?👉 Subscribe to the Simple OmniMindfulness™ Newsletter
Embed this episode
What this episode covers
Share your Thoughts about this Episode 🕊️ Today’s Guided Pause Theme: Receiving A 2-minute guided pause to help you welcome ease, support, and the quiet moments where life moves toward you with grace. 🕯️ Today’s Invitation Take a gentle breath. Bring to mind one small moment of support from today — a kindness, a softness, a tiny moment where you let yourself be held. Let gratitude rest in your heart for a breath or two… Let this remind you that receiving isn’t g...
NOW PLAYING
Day 7 of 7: Gratitude in Receiving — A Short Guided Pause by Shilpa (Epi. 250)
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.