Day 7 of 7: Gratitude in Receiving — A Short Guided Pause by Shilpa (Epi. 250) episode artwork

EPISODE · Nov 26, 2025 · 3 MIN

Day 7 of 7: Gratitude in Receiving — A Short Guided Pause by Shilpa (Epi. 250)

from Omni Mindfulness · host Shilpa Lewis

Share your Thoughts about this Episode🕊️ Today’s Guided PauseTheme: Receiving A 2-minute guided pause to help you welcome ease, support, and the quiet moments where life moves toward you with grace.🕯️ Today’s InvitationTake a gentle breath. Bring to mind one small moment of support from today — a kindness, a softness, a tiny moment where you let yourself be held.Let gratitude rest in your heart for a breath or two… Let this remind you that receiving isn’t grasping — it’s allowing energy to meet you where you are.🎵 Featured Music: Handpan Improvisational — Music of WisdomThis track was selected for its peaceful, resonant tones — a sound that mirrors the experience of receiving. The handpan’s grounding vibration soothes the nervous system and creates space for ease to naturally arrive.✨ Explore More👉 Take the Pause Archetype™ Quiz https://quiz.omnimindfulness.com/pausewithpurpose👉 Follow the Weekly Newsletter https://omnimindfulness.com/Simple_OmniMindfulnesssNewletter_SignupPAUSE WITH PURPOSE QUIZUnderstand your natural traits and archetype in 5 minutes. Free personalized insights.👉 quiz.omnimindfulness.com/pausewithpurposeSupport the show🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. 👉 https://compass.omnimindfulness.com/🎧 Follow for Updates:👉 Click here to follow the podcast on Buzzsprout✨ Love soulful reflections like this?👉 Subscribe to the Simple OmniMindfulness™ Newsletter

Episode metadata supplied by the publisher feed · Published Nov 26, 2025

Embed this episode

Share your Thoughts about this Episode 🕊️ Today’s Guided Pause Theme: Receiving A 2-minute guided pause to help you welcome ease, support, and the quiet moments where life moves toward you with grace. 🕯️ Today’s Invitation Take a gentle breath. Bring to mind one small moment of support from today — a kindness, a softness, a tiny moment where you let yourself be held. Let gratitude rest in your heart for a breath or two… Let this remind you that receiving isn’t g...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Day 7 of 7: Gratitude in Receiving — A Short Guided Pause by Shilpa (Epi. 250)

0:00 3:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Omni Mindfulness?

This episode is 3 minutes long.

When was this Omni Mindfulness episode published?

This episode was published on November 26, 2025.

Can I download this Omni Mindfulness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!