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EPISODE · Oct 14, 2019 · 14 MIN

Day 77/100

from Sweating Until Happy · host Valerie Grasso

Today I listened to my body and got some much needed rest . I did not hit my goal of 10,000 steps today and I explain why I'm OK with that.

Episode metadata supplied by the publisher feed · Published Oct 14, 2019

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Day 77/100

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