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Day 8: Mindfulness mindset shift challenge episode artwork

Nov 29, 2023 16 min

Day 8: Mindfulness mindset shift challenge

from NuReveal Yoga and Friends Hosted by NuReveal Yoga

A day in the park. Witness your self-inflicted fear. I shared some of my vulnerability with some of the questions from the book. #mindful #mindfulness #yogatherapy Changing the term wrong-minded to fear-based minded and changing the right-minded to love-based minded.

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Day 8: Mindfulness mindset shift challenge

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