Day 8: Mindfulness mindset shift challenge

What this episode covers

A day in the park. Witness your self-inflicted fear. I shared some of my vulnerability with some of the questions from the book. #mindful #mindfulness #yogatherapy Changing the term wrong-minded to fear-based minded and changing the right-minded to love-based minded.

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Frequently Asked Questions

How long is this episode of NuReveal Yoga and Friends?

This episode is 16 minutes long.

When was this NuReveal Yoga and Friends episode published?

This episode was published on November 29, 2023.

What is this episode about?

A day in the park. Witness your self-inflicted fear. I shared some of my vulnerability with some of the questions from the book. #mindful #mindfulness #yogatherapy Changing the term wrong-minded to fear-based minded and changing the right-minded...

Can I download this NuReveal Yoga and Friends episode?

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