Day 8: Mindfulness mindset shift challenge
Episode 9 of the NuReveal Yoga and Friends podcast, hosted by NuReveal Yoga, titled "Day 8: Mindfulness mindset shift challenge" was published on November 29, 2023 and runs 16 minutes.
November 29, 2023 ·16m · NuReveal Yoga and Friends
Summary
A day in the park. Witness your self-inflicted fear. I shared some of my vulnerability with some of the questions from the book. #mindful #mindfulness #yogatherapy Changing the term wrong-minded to fear-based minded and changing the right-minded to love-based minded.
Episode Description
A day in the park. Witness your self-inflicted fear. I shared some of my vulnerability with some of the questions from the book. #mindful #mindfulness #yogatherapy Changing the term wrong-minded to fear-based minded and changing the right-minded to love-based minded.
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