Day 84 - Has This Hurt Become Your Identity?

Something painful happens.Later, the experience may become a statement about us:“I am always the one people leave out.”The grievance has entered our self-concept.Lesson 84 brings together two ideas:“Love created me like itself.”“Love holds no grievances.”Today’s practice is The Identity Return.Ask:“What am I allowing this grievance to tell me about who I am?”What happened may still need to be addressed.The identity created around it deserves to be questioned. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit farheenn.substack.com