Day 9: Mindfulness Mindset Shift challenge: become willing

from NuReveal Yoga and Friends · host NuReveal Yoga

Today's theme is to become willing to love yourself. Surrendering completely to the process. It talks about praying. If the word pray is triggering, think of it as a request. This is not a religious practice. Very nondenominational. However, to honor and respect all, one can call it a request and spoken word announcement to the Universe. Sitting in nature, my safe space. #mindful #mindfulness #yogatherapy #mindsetshift #maycausemiracles #love

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This episode was published on November 30, 2023.

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