Day 9 of the Shadow Work Series, mi gente — SOUTH, the heart space.

Day 9 of the Shadow Work Series, mi gente — SOUTH, the heart space.Today’s question is a real one:👉 When I get triggered, how do I punish others… or myself?Some of us ghost — poof, disappeared like Houdini with Wi-Fi.Others roast — handing out clapbacks spicier than abuela’s salsa.Different styles, same story, bebé: a trauma tango.And here’s the part nobody wants to admit — you’re not just punishing them.You’re punishing you.Every time you shut down, blow up, or go full novela mode, your heart is keeping score. These aren’t flaws — they’re protective patterns your inner child built to survive.So here’s the real question:Are you reacting from your healed self… or your hurt self?Shadow work isn’t about being perfect.It’s about breaking the loop.So next time that trigger hits — pause.Breathe.Ask yourself: “What does little me need right now?”Sometimes it’s space.Sometimes it’s words.Sometimes it’s just love without conditions.And if you feel called to go deeper — into boundaries, ancestral healing, or this shadow work we’ve been walking through all month — I offer transformational one-to-one containers.No groups.No recordings.No modules.Just live, raw, uncut work — me and you, together.✨ 3 months — Love Thy Self✨ 6 months — Love & Know Thy Self✨ 12 months — Soulful Mastery Entrepreneurial ProgramBecause your healing?It’s worth the real work.