EPISODE · Jun 4, 2020 · 29 MIN
DBT
from Your Therapy Tools · host Elizabeth Choate, MS, LMFT
Now that you've mastered stupid thoughts, let's get started with DBT tools to help you make some positive changes!
What this episode covers
Now that you've mastered stupid thoughts, let's get started with DBT tools to help you make some positive changes!
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This episode is 29 minutes long.
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This episode was published on June 4, 2020.
What is this episode about?
Now that you've mastered stupid thoughts, let's get started with DBT tools to help you make some positive changes!
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