EPISODE · Apr 25, 2022 · 33 MIN
DBT 21 ROUTINE& MYTHS
from Your Therapy Tools · host Elizabeth Choate, MS, LMFT
Building a satisfying life with routine, and challenging myths that hold you back.
What this episode covers
Building a satisfying life with routine, and challenging myths that hold you back.
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DBT 21 ROUTINE& MYTHS
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This episode is 33 minutes long.
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This episode was published on April 25, 2022.
What is this episode about?
Building a satisfying life with routine, and challenging myths that hold you back.
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