EPISODE · Mar 11, 2022 · 26 MIN
DBT VI Challenging Negative Thoughts
from Your Therapy Tools · host Elizabeth Choate, MS, LMFT
Review of reframing with 20 Questions to help you challenge negative thoughts.
What this episode covers
Review of reframing with 20 Questions to help you challenge negative thoughts.
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DBT VI Challenging Negative Thoughts
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This episode is 26 minutes long.
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This episode was published on March 11, 2022.
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Review of reframing with 20 Questions to help you challenge negative thoughts.
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