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EPISODE · Dec 23, 2024 · 16 MIN

De-Energizer: Release and Renew

from Phoenix Rising Podcast · host Jen Mac "Lady of the Mind"

Guided Walkthrough: Releasing and Shifting Into Empowerment In this guided journey, you’ll be gently led to release the heavy emotional states that no longer serve you, such as anxiety, anger, or sadness. Through intentional breathwork and visualization, you’ll connect with your inner self, let go of stagnant energy, and return it to the earth for transformation. Then, you’ll invite in a new, empowering emotional state to uplift and guide you moving forward. This practice is a powerful way to reset your energy and shift into a more aligned and elevated state of being. Take a moment to nurture yourself and step into your best self today. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Dec 23, 2024

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De-Energizer: Release and Renew

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