De gebroken been theorie tijdens het herstellen van een BURN-OUT

from Dé #ECHTINBALANS podcast · host Charlotte de Jong

Als het gips eraf mag, betekent dat niet dat je been meteen weer sterk genoeg is voor alles. Het bot is geheeld, maar daarna begint het aansterken pas echt.Duurzaam herstel betekent verder bouwen aan je fundament: draagkracht, veerkracht, weerbaarheid en weerstand. Zodat je niet alleen herstelt, maar ook een selfcare-toolbox ontwikkelt voor de rest van je leven.Meer weten over het #ECHTINBALANS hersteltraject? Kijk op www.echtinbalans.nl/programma

Episode metadata supplied by the publisher feed · Published Sep 1, 2026

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De gebroken been theorie tijdens het herstellen van een BURN-OUT

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