de groeven in je geest ⎮een mindfulness podcast

from De momentopname ⎮ mindfulness podcast · host Bart Upekshadaka

Gewoontes - ze zijn vaak nuttig, maar als ze de overhand nemen en onze keuzes beïnvloeden, kunnen ze veel problemen veroorzaken. In deze podcast onderzoek ik een metafoor van mijn eerste boeddhistische leraar, Dhammaketu, en verken ik samen met jullie de wereld van mindfulness en gewoontes.

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This episode is 16 minutes long.

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This episode was published on May 29, 2024.

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