De NR. 7 van de WERELD over BULKEN (WESLEY VISSERS)

from TUSSEN DE SET · host Sportpoeder

Vandaag spreken we Wesley Vissers over hoe je de bulk het beste kan aanpakken! Geniet van de aflevering! 💙Support onze content door je supplementen te bestellen via onze links!👇✅ www.sportpoeder.nlTimestamps Wesley Vissers Bulken0:00 - Introductie0:44 - Vetpercentage7:29 - Groeifase9:17 - Deload week12:24 - Trainingsschema19:19 - Calorieën behoefte24:01 - Fases

Episode metadata supplied by the publisher feed · Published Jan 17, 2024

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De NR. 7 van de WERELD over BULKEN (WESLEY VISSERS)

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