De-Stress the Holidays - Phenomenal Living

What this episode covers

Have you found yourself behind the cure this Holiday Season? Feeling a little stressed or running out of time to getting it all done? If that sounds about right, you will definitely want to tune in to this podcast where Coach Paula gives great tips to De-Stress the Holidays. Peace needs to be a focus and finding ways to discover it, create it and reflect on it will help keep the chaos down. Be sure to Communicate feelings and set your expectations to leave no room for problems to pop up. Prioritize your Sleep so you are operating more optimally. Do not Overspend your money by not having a plan. Create and stick to a budget. Maybe buy between a certain timeframe to keep from overspending. Connect to the Source or the Reason for the Season. Connecting and aligning closer ith God will surely bring peace. Look for Coach Paula's newest resource, "Wellness Wonderland- Journey to Wellness for the Busy Entrepreneur". As always, have a Phenomenal Week! paulatobey.com

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Frequently Asked Questions

How long is this episode of Phenomenal Living?

This episode is 32 minutes long.

When was this Phenomenal Living episode published?

This episode was published on December 7, 2023.

What is this episode about?

Have you found yourself behind the cure this Holiday Season? Feeling a little stressed or running out of time to getting it all done? If that sounds about right, you will definitely want to tune in to this podcast where Coach Paula gives great tips...

Can I download this Phenomenal Living episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.