De tre porte til ro og regulering af nervesystemet

from Psykologen i Øret · host Birgitte Sølvstein

Her får du en forsmag på, hvad det vil sige at deltage i mit 8 ugers forløb RO for stressramte. I hver uge af forløbet er der et nyt modul med korte videolektioner og praktiske øvelser.I én af de første videolektioner lærer deltagere på RO om de 3 porte til ro og regulering af nervesystemet og om mind body medicin.I dagens podcastepisode deler jeg de vigtigste pointer fra lektionen med dig.

Episode metadata supplied by the publisher feed · Published Sep 6, 2022

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De tre porte til ro og regulering af nervesystemet

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