Dealing With and Recovering From the DARVO METHOD

It seems easier said than done when it comes to dealing with people and relationships. However, when we know what to look for and how to react in those situations, our minds, bodies, souls, and spirits can be better prepared for attack, and remove ourselves accordingly. DARVO (denial, attack, reverse victim and offender) is no joke. It's gaslighting on steroids. If you are not prepared, it will leave you in a FOG of fear, obligation, and guilt. When we choose to use DARVO instead of pressing into the pain, DARVO becomes our default operating system for every point of communication that we have with other people. DARVO means you're saying "I value darkness over light." Listen in. #love #narcissist #freedom The Love ❤️ and Freedom Toxic Relationship Recovery Coach