Dealing with Anxiety

from Anxiety & Me · host Shantinique

This episode discusses the basis of what anxiety is and how it affects me personally. I delve into my flare-ups, ways I cope with anxiety and dealing with triggers.

Episode metadata supplied by the publisher feed · Published Mar 10, 2020

Embed this episode

Attribution link and audio player

Ready to play

Dealing with Anxiety

0:00 10:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Zack Arnold Podcast Zack Arnold If you want to make things that matter, I want to help you. And if you've built your entire career around your creativity, you too may be asking: Is there a future for us? Or is it game over? I don't know what the future holds, but I do promise few are more dedicated to helping us find the answers than I am. Explicit

Frequently Asked Questions

How long is this episode of Anxiety & Me?

This episode is 10 minutes long.

When was this Anxiety & Me episode published?

This episode was published on March 10, 2020.

Can I download this Anxiety & Me episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!