PODCAST · health
Anxiety & Me
by Shantinique
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/anxietyandme2/subscribePodcast devoted to Complex PTSD, Generalized Anxiety Disorder, Major Depression, Manic Depression disorders, Coping with Anxiety, Coping with mental illness, and all things anxiety related.
Episodes
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Mental Health Check-In
Hey guys this episode goes into some of the trauma's I've experienced on my journey. I also delve into some triggers I've encountered and just my overall wellness. If you or anyone you know is dealing with a crisis dial *988 so that someone can talk to you it will be okay. Hope you all got...
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Let's Talk Getting Therapy!
This episode delves into the decision to get back into therapy. After so many bad therapists I finally found someone who was able to make a proper diagnosis. From generalized anxiety to Complex PTSD I am finally beginning to get life back balanced. Thank you to all of my listeners currently it is...
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Wishing you a Happy Friday!
Just wanted to wish my listeners a good day 😄
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I'm Back Recording‼️
This episode is a recap of 2021 and a THANK YOU to all of my followers and supporters! This podcast will continue to improve and the topics will become more organized as time passes by...Stay Tuned for More Updates❤
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Learn to Be Your Own Advocate...and Updates 😌
Prozac is not for me...young people really do not know their rights when it comes to Healthcare and receiving the proper level of care for Anxiety and Depression in the United States 🙃
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I'm lost and confused is life...
Having a bad day...week...life
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Prozac Definitely Works| Life Updates🥰
Hey guys it's been a bit over 2 months it seems since I've recorded but I'm back with updates! Now that I'm back on my medication life is beginning to become a bit more bearable during this whole Pandemic we're in. I've been working on myself and aligning myself with myself if that makes any...
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COVID-19 Updates
Just a brief interlude discussing updates on next episode.
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Dealing with Anxiety
This episode discusses the basis of what anxiety is and how it affects me personally. I delve into my flare-ups, ways I cope with anxiety and dealing with triggers.
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Off My Meds vs. On My Meds💉💊
This episode digs into what life is like on my anxiety medication versus what life is now like post-medication >6 months. My cocktail consisted of Venlafaxine and Adderall XR.
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Anxiety & Me Ep.1
This episode goes over my backstory and reason for wanting to embark on the Anxiety & Me Podcast. Topics include diagnosis, early symptoms and overall detection of my generalized anxiety disorder and mental illness.
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ABOUT THIS SHOW
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/anxietyandme2/subscribePodcast devoted to Complex PTSD, Generalized Anxiety Disorder, Major Depression, Manic Depression disorders, Coping with Anxiety, Coping with mental illness, and all things anxiety related.
HOSTED BY
Shantinique
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Frequently Asked Questions
How many episodes does Anxiety & Me have?
Anxiety & Me currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Anxiety & Me about?
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/anxietyandme2/subscribePodcast devoted to Complex PTSD, Generalized Anxiety Disorder, Major Depression, Manic Depression disorders, Coping with Anxiety, Coping with mental illness, and all things anxiety related.
How often does Anxiety & Me release new episodes?
Anxiety & Me has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Anxiety & Me?
You can listen to Anxiety & Me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Anxiety & Me?
Anxiety & Me is created and hosted by Shantinique.
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