Dealing with bombs and hurricanes...

The bad news is that everyone deals with mind bombs and mental hurricanes. Sometimes they come in the form of negative self talk. Sometimes they come in the form of catastrophic images. Sometimes they come in the form of difficult memories from the past. The good news: there are powerful approaches that help us deal with the storms of life. Tune in today to learn more about these powerful tools.Music credits:"Iron Bacon"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/