Dealing with envy

Alongside our usual tangents, we’re discussing that little thingcalled envy.When that green-eyed monster pops up, it’s ok to protect ourpeace. Self-criticism, comparing yourself to others, wanting what others have – this is natural, and it’s ok to mute or unfollow if you’re not feeling the joy.It’s hard to remember that we don’t see everything on socialmedia. Someone can appear to have the perfect life, but that’s simply not true. They have their own struggles, their own green-eyed monster, but they’re choosing not to show that side of themselves.We also talk about the strange world we’re living in rightnow, how this can affect us, and what we’re doing to keep the joy in our lives.Remember, if you need to feel some joy, just shake thoselatatsas! Please remember that we aren't mental health experts, and if you found any of these subjects triggering please seek professional help.