Dealing with Negative Self Talk
from I'm Uncomfortable Hosted by Vanessa and Melissa
Sometimes, that little voice in our heads gets a little too loud. It becomes negative, hateful, anxious. In this episode, we explore how uncomfortable it is to deal with negative self-talk and how we've learned to manage the chatter.
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Frequently asked questions
How long is this episode of I'm Uncomfortable?
This episode is 25 minutes long.
When was this I'm Uncomfortable episode published?
This episode was published on October 12, 2021.
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