Dealing With Negative Thoughts

from Find Your Daily Calm · host Sel Gaston

What you resist persists. If you simply replace negative thoughts with positive ones, negative thoughts will still arise and persist. There's no use pretending they do not exist. Learn to approach these thoughts with curiosity and calmly deal with negative thoughts in the process. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published May 9, 2026

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Dealing With Negative Thoughts

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This episode is 6 minutes long.

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This episode was published on May 9, 2026.

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