EPISODE · Dec 3, 2022 · 13 MIN
Dealing with Overthinking during the holidays 🎄Merry Fitness 💪🏼 Day 2 of 31 - Episode #160 - Season 3
from Athletic Definition · host Ray Z
On this episode I discuss different perspectives on how you can deal with overthinking during the holiday's, I provide the names and resources you can use to help you to deal with your own overthinking. Plus my Christmas puns and Christmas outfit of the day and lots more.
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Dealing with Overthinking during the holidays 🎄Merry Fitness 💪🏼 Day 2 of 31 - Episode #160 - Season 3
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This episode is 13 minutes long.
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This episode was published on December 3, 2022.
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