Dealing With Stress During the Covid-19 Quarantine episode artwork

EPISODE · Apr 10, 2020 · 48 MIN

Dealing With Stress During the Covid-19 Quarantine

from Brain Lady Speaks · host Julie Anderson

Right now is a time of heightened stress for just about everyone in the world. The Covid-19 virus has resulted in quarantining almost everywhere on the globe. This is resulting in a surge of stress on many levels. Stress that can lead to long term negative health problems. What can be done? Julie shares practical habits to develop during this time that you can use during any time of stress. Activities that will not only reduce the stress you feel now but also help your brain stay healthy in the long term.To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFacebook Business: YourBestMindOnlineTwitter: @BrainLadyYouTube: BrainLadyJulie OR YourBestMindFor more information on becoming a Certified Brain Personality Connection Specialist email us at [email protected] or visit YourBestMindLLC.comInterested in having Brain Lady Julie speak for your group or organization? Send an email to [email protected] or visit BrainLadySpeaker.com to browse her topics.

Episode metadata supplied by the publisher feed · Published Apr 10, 2020

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Dealing With Stress During the Covid-19 Quarantine

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