Dealing With Stress - The Leadership Journey With Brian Kight

Brian Kight and Keith Grabowski team up for this special Leadership Journey edition of the Coach and Coordinator podcast. This podcast will occur weekly throughout the season, focusing on issues that teams face during the season. Keith and Brian discuss the how to handle stress in today’s podcast. Show notes -The “survival” mentality -Viewing “just get through it” mindset as a weakness -Acknowledging personal struggle is a strength -What lights your fire? -Understanding emotions -Kight’s “Post-traumatic growth” idea -Foundation for managing stress -Fear, anger and love -3 takeaways for the survival coach -“We need great coaches” -The practices of the elite Learn more about your ad choices. Visit megaphone.fm/adchoices