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EPISODE · Jan 16, 2019 · 8 MIN

Dealing with Thoughts

from Moment Meditations · host Christopher M Start

During meditation, thoughts arise and can distract us. In this episode, we practice letting them simply pass by. Music credit, Relaxing Instrumental Music for sleeping 523 Hz by Scuspin

Episode metadata supplied by the publisher feed · Published Jan 16, 2019

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Dealing with Thoughts

0:00 8:04

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This episode was published on January 16, 2019.

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