PODCAST · religion
Moment Meditations
by Christopher M Start
Welcome to Moment Meditations. In these podcasts, we will reflect on key events and emotions in life. Practicing mindfulness, we'll find opportunities for gratitude and growth in the beautiful and difficult moments in life. Cover art photo provided by Barrie Johnson on Unsplash: https://unsplash.com/@barrierphotography
Episodes
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Snowfall over Lake Huron
The crashing waves of circumstance and daily life can draw our attention away from the many silent blessings that sustain us. Take a few moments to reflect on those quiet realities.
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Joy in the Moment
Return to a moment of happiness and joy and reflect on this memory in our meditation this week.
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Dealing with Thoughts
During meditation, thoughts arise and can distract us. In this episode, we practice letting them simply pass by. Music credit, Relaxing Instrumental Music for sleeping 523 Hz by Scuspin
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Living in the Moment
What does kayak polo have to do with a life will lived?
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Wonder and the Aurora
A story and reflection on wonder and joy. Drawn from my memories of seeing the Aurora Borealis.
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ABOUT THIS SHOW
Welcome to Moment Meditations. In these podcasts, we will reflect on key events and emotions in life. Practicing mindfulness, we'll find opportunities for gratitude and growth in the beautiful and difficult moments in life. Cover art photo provided by Barrie Johnson on Unsplash: https://unsplash.com/@barrierphotography
HOSTED BY
Christopher M Start
CATEGORIES
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