EPISODE · Jun 7, 2024 · 15 MIN

Dealing with Trauma

from Mindlessly Mindfull by Celebrating chaos · host Vanitha Muthukumar - Stress Researcher, Meditation mentor Writer, artist, art therapist& healer

Trauma affects almost every human on the planet. Only in varying degrees. To be able to cope, and understand how it originated in the first place is in itself a big victory. People mostly suffer in silence. In June let’s explore ways to deal with Trauma and make peace with our past

Episode metadata supplied by the publisher feed · Published Jun 7, 2024

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Dealing with Trauma

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