EPISODE · Aug 24, 2025 · 40 MIN
dealing with triggers in real time
from unhinged but healthy · host bethan
Send us Fan Mailin todays epsiode, I speak about how I've felt triggered recently and the ways in which I work through these feelings in real time and afterwards in the hope that they can help you do the same <33333insta - @unhingedbuthealthytiktok- @unhingedbuthealthypodYouTube - @unhngedbuthealthy
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dealing with triggers in real time
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