dealing with triggers in real time
from unhinged but healthy Hosted by bethan
Send us Fan Mail in todays epsiode, I speak about how I've felt triggered recently and the ways in which I work through these feelings in real time and afterwards in the hope that they can help you do the same <33333 insta - @unhingedbuthealthy tiktok- @unhingedbuthealthypod YouTube - @unhngedbuthealthy
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of unhinged but healthy?
This episode is 40 minutes long.
When was this unhinged but healthy episode published?
This episode was published on August 24, 2025.
Can I download this unhinged but healthy episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.