Dealing with Weaknesses

Welcome to Episode 22 of the Masters in Motion Podcast! This week, we're addressing a crucial aspect of every athlete's journey: dealing with weaknesses. Both Jason and Rick share their experiences and strategies in identifying, confronting, and improving upon their weaknesses throughout their CrossFit careers. We delve into the mental and physical aspects of this process, offering valuable insights for masters athletes at any stage of their journey. In our CrossFit news segment, we discuss Dave Castro's recent Zoom call with all of the 2023 CrossFit Games athletes. We share our thoughts on this move, its implications, and what it means for the upcoming Games. Finally, we touch on the Bolder Athlete bonus program for masters athletes - a unique initiative that awards $50 cash for winning events at the CrossFit Games. We explore how this incentive could change the competitive landscape and what it signifies for the recognition and support of masters athletes. Join us for this enlightening episode that navigates personal challenges, community developments, and exciting new incentives in the CrossFit world. #MastersInMotion #CrossFitGames Picks of the Week: Jason: Black Label Supplements - Whey Protein, Beta-Alanine, Creatine, and More… Rick: Balanced Hydration Powder Get full access to Masters in Motion at jasongrubb.substack.com/subscribe